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Fertility Post Birth Control

Fertility Post Birth Control

Infertility impacts 15% of couples globally. If you are struggling or worried about future fertility, you are not alone! We understand it can be such a stressful and emotional journey. Thankfully, research is now showing there are numerous, holistic ways to optimize your fertility.

4 Foundations of Optimizing Fertility:

  • A healthy, whole-food-based diet
  • Regular moderate-intensity exercise
  • Limiting toxins (cigarette smoking, alcohol & endocrine-disrupting chemicals)
  • Optimal nutrient status of vitamins and minerals

Hormonal Birth Control & Future Fertility

Hormonal Birth Control should be stopped a minimum of 3 months prior to conception; most ideally 6 months to 1 year.

In some cases, hormonal birth control can induce hormone imbalances that lead to delayed fertility after a woman stops taking it. Additionally, hormonal birth control has been shown to cause nutrient deficiencies that can impact fertility. Some of these nutrient deficiencies include:

Zinc

Copper levels are elevated while on hormonal birth control, which leads to a reduction in zinc, as they compete in the body. Zinc is also required for proper fetal growth and immunity.

Folate

Adequate folate levels are necessary PRIOR to conception AND needs to be supplemented throughout pregnancy.

B Vitamins

Adequate folate levels are necessary PRIOR to conception AND needs to be supplemented throughout pregnancy.

CoQ10

Adequate folate levels are necessary PRIOR to conception AND needs to be supplemented throughout pregnancy.

N-Acetyl Cysteine

Adequate folate levels are necessary PRIOR to conception AND needs to be supplemented throughout pregnancy.

Top Up Tonic to the Rescue

Top Up Tonic replenishes all of the nutrients known to be depleted by hormonal birth control. These key ingredients are found in their therapeutic dosages, and in their most bioavailable form, to ensure optimal absorption. If you’ve ever been on birth control, it’s ideal to be on Top Up Tonic for at least 6-12 months. It takes time for nutrients to bioaccumulate and to start seeing and feeling the cellular changes that have been happening from within.

Top Up Tonic also supports thyroid health, detoxification of excess hormones, and antioxidant status, which are all important for optimizing fertility.

Whether you’re thinking about going off of birth control, are currently transitioning off it, or have been off it for years, Top Up Tonic can help bring your nutrient levels up to optimal status for future fertility.

Top Up Tonic can help you achieve the good kind of hormonal.

HORMONE HOTLINE

Message our coaches for expert advice.

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