Top Up Tonic
Dynamic Duo

Radiant Skin 101

Radiant Skin 101

Hormones that are out of whack can show up on your skin.

Whether it’s caused by PMS, side effects of birth control, or conditions like PCOS, if radiant skin is one of your goals, we’re here to help!

Correcting nutrient deficiencies by supplementing with Top Up Tonic is an effective way to combat the side effects of birth control and PMS symptoms. Here’s how it can help you achieve clear and glowing skin:

4 nutrients for glowing skin:

Vitamin C & Vitamin E

Vitamin C & Vitamin E are antioxidants that combat free radical damage from UV light and are integral in the production of collagen (which are key for anti-aging effects). Supplementation can improve skin elasticity, wrinkles, roughness, and color.


Zinc is a critical nutrient for wound healing, reducing inflammation, and keeping cell walls stable. When taken orally it can reduce lesions on the skin, decrease the severity of acne, and reduce the signs of aging.


Probiotics help combat acne by optimizing the state of your gut and decreasing inflammation. A permeable intestinal wall (“leaky gut”) causes inflammation throughout the body (skin included). Particles that shouldn’t be able to enter the bloodstream break through and cause an inflammatory response, contributing to acne. Supplementing with probiotics can help lower inflammation and assist in achieving clear skin.

While correcting nutrient deficiencies is important for your skin, don’t forget the basics:

A minimum of 2 liters of water per day

Proper hydration supports all metabolic processes, ensures oxygen and nutrients are reaching cells, while toxins are removed.

Whole-foods-based diet

Aim for 80% of your food consumption to be from plant-based and whole foods to lower inflammation and support your radiant skin goals.

Hormonal balance makes us bolder!


Message our coaches for expert advice.

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