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The Journal

3 Benefits of Taking Collagen During Menopause

1 min read

If there’s a time in someone's life when they need a little bit of hormone balancing support, it’s during perimenopause & menopause. We promise.

TMI with
Priyanka Jain &
Laine Bruzek,
Co-Founders of Evvy

1 min read

In our continuing TMI series, we interview Priyanka Jain & Laine Bruzek, Co-Founders of Evvy to discuss destigmatizing vaginal health

What Causes Hot Flashes?

1 min read

Hot Flashes are so common and so irritating. They happen anywhere, anytime, and more times a day than some women can keep track of. Let’s dive into what causes hot flashes, what makes them worse, and what you can do about...

5 Facts and Tips to Relieve Bloat

1 min read

Bloating is an instant mood-killer and is so frustrating - we get it. No one wants to feel like they just ate Thanksgiving dinner after every single meal. It’s time to ditch the bloat once and for all so you can get...

How To Support Your Gut

1 min read

Gut health is all the rage right now, but what does having a healthy gut really mean and why is it so important?

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